Are You Feeling Overwhelmed with Feelings of Depression or Anxiety and Don’t Know Where to Turn?

Confidential therapy with an experienced psychologist can help you overcome feelings of anxiety and depression to help you gain clarity, confidence and peace of mind.

Do you wonder:

“Why am I crying all the time?”

“Why do I feel anxious and panic?”

“Why do I get so easily hurt, criticized or rejected?

If so, you may be experiencing depression or anxiety.

Many individuals struggle with these issues without ever finding the answer that would allow them to live a happy and fulfilling life.

Whether you are getting over a recent relationship break-up,  struggling with the loss of a loved one or dealing with a difficult family member, you are probably exhausted with painful feelings.

Maybe you are avoiding certain situations that cause you anxiety and by doing that you keep yourself from accomplishing career or personal goals.  Or you might find yourself having obsessive thoughts about a certain person or time in your past that you wish you could have changed and by doing that you are preventing yourself from enjoying life in the present.

Perhaps you notice that you repeat the same negative patterns over and over again, feeling more hopeless every time.

You want to find the confidence and freedom that comes from peace of mind.

Maybe you experience:

  • The constant pain and sadness from a recent divorce or separation
  • Phobias or panic around certain people or places
  • Feeling sad and crying most of the day for no reason at all
  • Chronic anxiety that causes you stomach aches and nausea
  • Flashes of anger or rage that come one with no warning
  • Avoiding people and situations that could create opportunities

If this sounds like you, please keep reading, you are not alone …

Effective therapy and counseling can help you break the cycles of anxiety and depression and help you lead a more peaceful and satisfying life.

Through working with a licensed psychologist, you can learn how to:

  • Stop the cycles of depression and hopelessness so you can start enjoying life again.
  • Manage chronic anxiety and panic attacks so you can better cope with stressful situations.
  • Break free from social fears so you can advance professionally and personally.
  • Let go of your painful preoccupation with the past,  so you can positively move on with your life.
  • Stop avoiding situations and actions you need on a daily basis so that you can live the life you want.

You don’t have to go through the pain alone.  Therapy with a qualified and experienced psychologist can help.

No one taught you how to overcome depression or soothe your anxious mind so why would you know what to do?

I have extensive experience in providing counseling services to people who have struggled with anxiety and depression.  I am determined to find a way to answer the question, ‘How can I gain the confidence and peace of mind to live a satisfying and productive life.’

We work together to help you to feel better about yourself, have the confidence to achieve your goals and gain clarity as to what your future steps should be.

Finally, you can move forward to achieve your goals, stop living in the past and enjoy the present moment.  You can start trusting others again and find the relationship that is nurturing, supportive and caring.

What makes me different from other anxiety and depression therapists and counselors?

  • I have over 18 years of combined psychology training and counseling experience with providing individual and family therapy to people who have struggled with many of the painful issues that you may be dealing with right now.
  • I feel passionate about helping individuals and families overcome anxiety and depression.   I focus on helping my clients move out of negative and painful patterns to live a full and satisfying life.
  • My therapy approach is tailored to suit your unique needs.  As part of how I work, I listen closely to what your individual and family goals are and we work side-by-side with you to achieve them.
  • I focus on your strengths, not just your symptoms. I’m interested in your positive attributes and inner resourses so I can assist you in uncovering your confidence, positive self-esteem and untapped strengths.

If you want to move beyond the pain of depression and anxiety, consider confidential counseling with me, Dr. Maya.

What you need to do:

  1.  Call me at (818) 809-9519 for a free 10-minute phone consultation.
  2.  If you are ready to book an appointment, click the Schedule Appointment button below to access my online appointment scheduler.  I will then call you within 24 hours to discuss your needs.

 

Schedule Appointment

 

Dr Maya provides clinical psychology and psychotherapy services for the following areas: Woodland Hills, Sherman Oaks, Encino, Northridge, Tarzana.